About

Here's a longer bio...

~ I have a Masters in Applied Positive Psychology (MAPP), specialising in workplace culture 🎓

~ 15+ years in company operations; I began my career in customer service & sales (I was an Employee-of-the-Year in sales aged 25) with 10 years in marketing and community engagement 📊

~ I began a journaling practice in 2015, and started my first blog soon after. As well as keeping a blog (there have been a few), I'm a podcaster (with listeners in 100+ countries) and an author 📚

~ I’m fortunate to have travelled a bit, living in and working from England, Spain, Portugal, Mexico & the United States  🏴󠁧󠁢󠁥󠁮󠁧󠁿,🇪🇸,🇵🇹,🇲🇽, & 🇺🇸